ARE YOU READY TO TRANSFORM YOUR LIFE?

Start by clicking here:

TRANSFORM ME!


The WaspFit Transformation Program focuses on 3 areas:

- Nutrition 

Do you know what your particular body needs for fuel? We can help get you on the right track to making smart nutrition choices! The biggest hurdle we all face when it comes to what we eat is ACCOUNTABILITY! If we are not accountable for the nutrition choices we make each day what will stop us from totally destroying our metabolism with the quick and easy choices that are set before us!? We help you recognize, record, then make the necessary changes!


-Exercise  

A plan that will help you achieve your goals whether that be to lose weight, get in better shape for the summer, or just improve your overall life quality. Our programming is adaptable to meet your needs. Workouts are always designed with you and your busy life in mind! Regardless of what your fitness level may be, we will challenge you to be better!


-Mindset

People will pour hours and hours into exercising their bodies but often fail to give their mental training the attention it needs! WaspFit is big on training with a growth mindset. We focus on positive affirmations each day that keep us moving mentally down the right road. Life is hard enough as it is, we don't need to compound it with our own negative self-talk. We will coach you and give you the tools you need to win in the battlefield of your own mind!




We Understand when we are trying to make changes with our health it can be hard! We understand working with a trainer or going to the gym is not always the most comfortable thing to do. However we know that in order to make big changes we have to step outside of our comfort zone! We are willing to work with you through any situation and will always respect your wishes, after all this is your program! We are just the ones who get to go on the journey with you to a NEW LIFE!


WHAT ARE YOU WAITING FOR!? START YOUR TRANSFORMATION TODAY: Transform Me!